How Creativiy Can Help You to Build Resilience – Momentum Resilience Series Ep10

#creativity #resilience #lifehacks

Most people in a Covid-19 world get the importance of resilience and the need to bounce back and recover from what’s happening now. Nevertheless, not many would see the link between creativity and resilience as important or fundamental to the quality of their lives.

How do these two fit together? In this episode, we will look at how creativity can enable anyone to grow their resilience.

Creativity enhances our ability to connect abstract ideas and develop novel solutions, so your painting hobby can actually help train your brain for real-life problem-solving.

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Momentum Life Choices is a health and wellness online space with the vision to empower community holistic transformation. We are committed to bringing out the potential in each other to meet the needs of the ever-changing and hyper-connected world around us.

Disclaimer – All the views comments regarding health and wellness are our own and our personal research on various fields of science, education, faith and spirituality, sociology, etc. They are not meant to offer guidance or tell people what to do. Please ALWAYS talk to your physician or GP before starting any exercise activity or diet. Our aim here is not to tell you what to do. We are not specialists. We are people who love life and want to encourage you to pursue a holistic lifestyle that will benefit you and your loved ones.

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